September 5, 2019

Fall in Love With Yourself

“Self Love” is a trendy phrase these days. But do you really understand what self love means? It literally means to love yourself- not to “treat yo self” once in a while to a spa day or sweet treat (although, that can be a way to show yourself...

May 1, 2019

Did you know that advocating time to your SELF is extremely important regarding your mental health? On this #wellnesswednesday and in honor of Maternal Mental Health Day, we're focusing on empowering others to set aside time for their physical, emotional & spiritual we...

April 3, 2019

"Balance". That's what I'm trying to restore for myself and my family. 

It isn't easy. I'd be lying if I told you that being a full-time mom, launching a mom-centered non-profit, running a household, being a wife, being a friend, volunteering and pursuing other passions...

August 13, 2018

I wrote this article nearly two years ago and it still stands true. This is when the spark of KIRM began to manifest...

I start my day with snuggles in bed and an extremely happy baby smiling at me. I breastfeed on demand, and will continue to, as long as my daughter ne...

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