May 1, 2019

Did you know that advocating time to your SELF is extremely important regarding your mental health? On this #wellnesswednesday and in honor of Maternal Mental Health Day, we're focusing on empowering others to set aside time for their physical, emotional & spiritual we...

April 22, 2019

Maternal mental health matters, and at Keep It Real Mommy, we believe mothers should be provided opportunities that will educate, empower & engage - teaching and empowering mothers how to utilize what they have learned and apply it in their everyday lives. We focus on...

April 3, 2019

"Balance". That's what I'm trying to restore for myself and my family. 

It isn't easy. I'd be lying if I told you that being a full-time mom, launching a mom-centered non-profit, running a household, being a wife, being a friend, volunteering and pursuing other passions...

August 13, 2018

I wrote this article nearly two years ago and it still stands true. This is when the spark of KIRM began to manifest...

I start my day with snuggles in bed and an extremely happy baby smiling at me. I breastfeed on demand, and will continue to, as long as my daughter ne...

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